About
“Reclaim your body, reclaim your life.”
Carrying around excess body fat can really interfere with your life, preventing you from doing the things that you used to love to do in the past and from doing the things that you want to do in the present. Losing weight can be hard and disheartening with diets that are too restrictive and unsustainable and trainers and exercise programs that are just too intense.
Body Ease Training believes that you deserve to feel better, to have more energy, and to fully live your life without being restricted by your body.
Body Ease Training also understands the unique challenges that older adults face when it comes to exercise and weight loss. Since 2008, Body Ease Training has specialized in creating holistic weight-loss programs tailored to the individual and unique needs of older, physically challenged adults so that they can get back to living their lives to the fullest.
Schedule a discovery call today so that you can finally achieve sustainable weight loss and take back the life that you deserve.
Coach Randall’s Story
Body Ease Training was created and is currently run by Coach Randall Weiss. Coach Randall was forever changed by a car accident involving his first wife. While assisting her in her recovery, he was inspired to transform his own body. Through his own transformation and witnessing his first wife’s recovery, Randall developed the belief that with the right support, our bodies can achieve miraculous levels of recovery and fitness.
With 14 certifications and counting from respected institutions such as the Functional Aging Institute, the American College of Sports Medicine, and the National Academy of Sports Medicine, Coach Randall is an expert in functional aging, senior fitness, personal training, Pilates and yoga instruction, health coaching, and more, backed by years of experience in coaching people since 1988.
The path that ultimately lead to the inception of Body Ease Training was fueled by frustration over the lack of knowledge and experienced role models in the worlds of recovery and fitness.
The driving force behind Coach Randall and Body Ease Training is the conviction that older adults deserve and have the ability to live healthy, vibrant, and unrestricted lives. With more than 30,000 one-on-one personal training sessions under his belt, he has not only accumulated an impressive depth of fitness and coaching experience but has also facilitated an average of 5 to 10 pounds of fat loss per client. Coach Randall is not just an expert with a list of credentials: as an older adult himself, he strives to live and embody the power of his holistic approach to fitness and well-being, one that he's been advocating for and perfecting since 1988.
You deserve to feel great in your body and your life
