Release excess body fat, build muscle, and reclaim your life
Reclaim your vitality through a holistic and personalized weight-loss program
Your body is holding you back from living your life
✘ Do you feel unattractive or invisible because of how you look?
✘ Are you embarrassed or humiliated when shopping for clothes?
✘ Are you worried about your health challenges or "the big one"?
✘ Do you have a fear of falling while alone?
✘ Is playing with your grandkids a challenge?
✘ Do you miss being as physical as you used to be?
Transform your body with a holistic weight-loss program with Body Ease Training
Are you ready to lose weight and reclaim the vibrancy in your life? Body Ease Training offers a personalized coaching program that helps you take back your body through custom food plan recommendations, tailored exercise coaching, and mental and emotional support practices.
Peace of Mind
Enhanced Well-Being
Lasting Health
Why work with Body Ease Training?
Body Ease Training understands just how hard and disheartening losing weight can be for older adults. Diets are often too restrictive and unsustainable, and many trainers and exercise programs are just too intense.
Since 2008, Body Ease Training has specialized in creating tailored, holistic weight-loss programs to the individual needs of older adults so that they can get back to living their lives to the fullest.
Client Testimonials
Dale A.
Alan H.
Allison H.
It’s time to create more ease in your body
